Abin da ke zuwa da kuma dalilin da ya sa yake da mahimmanci ga karɓar abinci na Ketogenic na gaba a matsayin Ma'auni na Kula da Lafiyar Ƙwararrun Ƙwararrun Kwanan nan, Jami'ar Stanford ta buga wani binciken matukin jirgi mai mahimmanci. Kuma yana da mahimmanci ku fahimci yadda buga wannan gwaji na matukin jirgi ke haɓaka ƙwazo a cikin motsin tabin hankali. Sun ruwaito wasuCi gaba karatu "Mai mahimmanci na jama'a akan sake dubawa na yau da kullun"
Taƙaitaccen Bita na Bincike akan Abincin Ketogenic azaman Jiyya don Ciwon Ciki (BED)
Gabatarwa A cikin wannan sakon, zan taƙaita wasu daga cikin binciken da ke nuna cewa cin abinci na ketogenic zai iya zama kyakkyawan magani ga Ciwon Cin Abinci (BED). Ba za mu shiga cikin mahimman hanyoyin da ke tattare da cututtukan cututtukan da ake gani a cikin Cutar Cin Binge (BED) ko yadda abincin ketogenic zai iya canza su ba. WannanCi gaba karatu "Taƙaitaccen Bita na Bincike akan Abincin Ketogenic azaman Jiyya don Ciwon Cin Abinci (BED)"
Abincin Ketogenic azaman Jiyya don Ciwon Cin Abinci (BED)
Gabatarwa Ina matuƙar baya wajen rubuta wannan labarin. A gaskiya, na kauce wa rubuce-rubuce game da amfani da abinci na ketogenic tare da rashin cin abinci gaba daya. Ba na so in magance abin da na yi tunanin zai zama koma baya daga ƙungiyar ilimin halin ɗabi'a, wanda ke da ƙaƙƙarfan imani cewa kowane irin ƙuntatawa a cikinCi gaba karatu "Abincin Ketogenic azaman Jiyya don Ciwon Cin Abinci (BED)"
Bincika Matsayin BHB a Lafiyar Hankali: Gyaran Epigenetic azaman Maganin tabin hankali
Bincika Matsayin BHB a Lafiyar Hankali: Tsarin Epigenetic azaman Jiyya na Halin Halitta Don haka lokacin da muke magana game da abincin ketogenic da ke yin ketones, kuma waɗannan ketones jikin siginar kwayoyin halitta ne, wannan shine abin da nake nufi. BHB ita ce mafi kyawun nazarin jikin ketone a cikin adabi a wannan lokacin. Wannan baya nufin cewa sauran jikin ketoneCi gaba karatu "Bincika Matsayin BHB a Lafiyar Hauka: Tsarin Epigenetic azaman Jiyya na Ƙwararrun Ƙwararru"
Shin abubuwan kari na BHB na waje zasu yi maganin ciwon hauka na?
Shin abubuwan kari na BHB na waje zasu yi maganin ciwon hauka na? na samu Ba kwa son canza abincin ku. Gabaɗaya abin fahimta. Kuma amsar da zan ba ko β-Hydroxybutyrate exogenous (kuma aka sani da beta hydroxy-butyrate ko BHB) kari zai magance ciwon hauka shine ban sani ba. Kuma ko da masana a kan ketones exogenous ba su sani ba. Ko da yakeCi gaba karatu "Shin karin abubuwan BHB na waje zasu yi maganin rashin lafiyar kwakwalwata?"
Me ke faruwa da wannan kurwar keto?
Me ke faruwa da wannan kurwar keto? Wannan labarin zai yi magana game da wani abu da ake kira keto rash, wanda zai iya faruwa a wasu mutane suna fara cin abinci na ketogenic. Za mu sake nazarin wasu labaran da Marco Medeot ya raba tare da ni. Idan kuna kan LinkedIn kuma ba ku bi Marco ba, bari in tabbatarCi gaba karatu "Me ke faruwa da wannan keto rash?"
Abincin Ketogenic don Rashin Amfani da Abun Ciki da jaraba
Gabatarwa Na yi imani cewa yin amfani da abinci na ketogenic azaman magani don rikicewar amfani da abu na iya zama rashin amfani da mutane da cibiyoyin magani. Ina ganin wannan matsala ce mai yuwuwa. Shin akwai dalilai masu zurfi na psychosocial waɗanda ke haifar da rikicewar amfani da abubuwa? Lallai. Shin ina ba da shawarar cewa ba a buƙatar ilimin psychotherapy da tallafin zamantakewa? A'a.Ci gaba karatu "Rashin Abincin Ketogenic don Rashin Amfani da Abun Ciki da jaraba"
Maganin Ketogenic & Anorexia: Binciken Ƙarfafa UCSD
Ketogenic Therapy da Anorexia: UCSD's Bold Exploration Ban san wanda ke buƙatar jin wannan ba, amma ana bincikar abinci na ketogenic azaman maganin rashin cin abinci. Haka ne, har ma da Anorexia. An buga nazarin shari'ar da ke kula da anorexia tare da abincin ketogenic tare da wasu sakamako masu kyau. Don haka yanzu an fara aiki na gaske wajen ci gaba da bincikeCi gaba karatu "Ketogenic farfasa & Anorexia: UCSD's Bold Exploration"
Abincin Ketogenic da Cutar Alzheimer
Abincin Ketogenic: Hanyar da ba ta da kyau don Yaƙar cutar Alzheimer bayanin kula: A matsayin mai ba da shawara kan lafiyar kwakwalwa mai lasisi tare da shekaru 16 na ƙwarewar aiki na sirri, Na shafe shekaru shida na ƙarshe na canza mutanen da ke da tabin hankali da cututtukan jijiyoyin jiki a kan abincin ketogenic. Na ɗauki lokaci mai tsawo don rubuta wannan labarin, kuma niCi gaba karatu "Abincin Ketogenic da Cutar Alzheimer"
Idan Kwakwalwar ku Birni ne: Fahimtar Damuwar Oxidative da Neuroinflammation
Idan Kwakwalwar ku Birni ce: Fahimtar Damuwar Oxidative da Neuroinflammation Tsarin Kwakwalwar Kwakwalwa Lokacin da ya shafi lafiyar kwakwalwa, sharuɗɗan guda biyu waɗanda galibi suna fitowa sune damuwa na oxidative da neuroinflammation. Duk da yake suna iya kama da musanya, waɗannan sharuɗɗan a zahiri suna bayyana al'amura guda biyu daban-daban amma masu haɗin kai. Ka yi tunanin kwakwalwarmu a matsayin birni mai cunkoso. Rashin damuwaCi gaba karatu "Idan Kwakwalwar ku Ta kasance Birni: Fahimtar Damuwar Oxidative da Neuroinflammation"
Magana da ma'auni na neurotransmitter da rashin daidaituwa tare da Nick Zanetti
Akwai masu ilimin hanyoyin kwantar da hankali da yawa a can (na gina jiki da kuma in ba haka ba) waɗanda suka fahimci cewa dole ne mu ba wa kwakwalwa abin da yake buƙatar yin aiki da kyau. Nicola Zanetti sananne ne kuma kafaffen likitan ilimin abinci mai gina jiki kuma mai aikin naturopathic wanda ya tuntube ni bayan karanta rubutun nawa game da amfani da Abincin Ketogenic donCi gaba karatu "Magana da ma'auni na neurotransmitter da rashin lafiya tare da Nick Zanetti"
Abincin Ketogenic: Ƙarfin Siginar Kwayoyin Kwakwalwa
Abincin Ketogenic: Ƙarfin Siginar Siginar Kwayoyin Halitta don Kwakwalwa Maiyuwa ba za ku gane shi ba, amma jikin ketone BHB, wanda aka samar lokacin bin abincin ketogenic, wakili ne mai siginar kwayoyin. A cikin wannan shafin yanar gizon za mu dubi tasirin BHB akan neurons da kwayoyin halittaCi gaba karatu "Abincin Ketogenic: Ƙarfin Siginar Kwayoyin Kwakwalwa"